The reason for hair loss is never understood even by the most experienced of doctors and scientists. A long list of reasons affects hair health, they could range from high liver toxicity to poor diet, or inflammation and blood supply. Here are simple remedies which can stop hair from thinning and falling:
1. Liver Cleanse
This is very common in people over 35 years of age.
Your liver accumulates quite a lot of hormonal residue in it which makes your system believe that there is enough of that hormone in your body and stops producing more, causing a hormonal imbalance and increasing toxicity in blood. There are many ways to clean your liver. A cheap and effective of stopping hair fall is to consume stinging nettle leaf extract every day.
If you wish to reduce hair fall, make sure you do not take hot water showers. This small change in your bathing will curb inflammation of scalp and will make your hair follicles more potent.
3. Scalp Circulation
Lack of blood circulation is the top most reason of hair fall. Do a scalp massage unfailingly every day to increase the circulation. It should be done for at least 10 minutes. This is the most underrated but the most powerful treatment against hair fall.
You cannot compromise on your diet if you are battling hair fall. You should take collagen if you wish to increase nutrient supply as your body’s ability to absorb nutrients starts decreasing when you reach late 20s. Beef collagen is the most bioavailable collagen you can ever find, and your body finds it the easiest to absorb.
Try all these alternate yet effective ways to control and eventually stop your hair fall.